Healing Hands MassageNorth Shore

28 Baulcomb Parade
Windsor Park
Auckland 0632
New Zealand

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Email: healinghands.co.nz@gmail.com

We are located in Murrays Bay, 20 minutes north of Auckland city, close to Albany, Browns Bay, Mairangi Bay, Takapuna, Castor Bay, Glenfield, some of our clients travel as far as from Waitakere or Warkworth.

— About Us

Established in 1998, Healing Hands North Shore Massage Therapy Auckland have been providing professional, quality & caring massage services for over 25 years. We specialise in sports and restorative massage therapy. Having worked with Olympic Athletes to first time marathon runners, weekend warriors, overworked parents and stressed executives.  All have their individual massage needs. We offer a variety of treatments including relaxation massage, deep tissue massage, lymphatic drainage and couples massage.

We transform the body, whilst relaxing the mind and restoring the soul. Therapeutic Massage releases aches and pains in muscles whilst promoting a sense of relaxation and wellbeing. “Pain relief and relaxation” by professional qualified therapists Sara and Michael will make you feel at ease as soon as you walk in the door. Many techniques are used and the massages are tailor made to suit your needs. We use doTERRA essential oils to enhance your wellness. READ MORE

The Benefits of Massage Therapy

Massage therapy offers numerous benefits, including stress relief, pain reduction, improved circulation and flexibility, enhanced sleep quality, mental health support, and boosted immunity, making it a valuable practice for overall physical and mental well-being.

A study published in the International Journal of Neuroscience found that massage therapy can lead to decreased cortisol levels (a stress hormone) and increased levels of neurotransmitters associated with lowering anxiety.
Massage therapy offers numerous physical benefits that Include :

  • Pain relief through the release of endorphins
  • Improved blood circulation
  • Stimulated lymphatic system
  • Enhanced immune function through the activation of the parasympathetic nervous system
  • Lower blood pressure
  • Injury prevention
  • Posture improvement and better body dynamics 
  • Enhanced breathing
  • Rehabilitation
Massage therapy can significantly improve mental well-being
 
Mental benefits include:
  • Reduces stress and anxiety
  • Enhances relaxation, creating a sense of calm
  • Improves sleep quality
  • Elevates mood by triggering the release of endorphins
  • Aids in relieving symptoms of depression
  • Increases mental clarity and focus
  • Promotes emotional balance
  • Boosts energy levels by alleviating mental fatigue
  • May improve memory by reducing stress-related cognitive impairment
— Address
Healing Hands Massage North Shore
28 Baulcomb Parade,
Windsor Park,
Auckland 0632,
New Zealand
— Contact
Phone: 021 214 8597
Email: healinghands.co.nz@gmail.com

© Healing Hands Massage North Shore Auckland