28 Baulcomb Parade
Windsor Park
Auckland 0632
New Zealand
Email: healinghands.co.nz@gmail.com
We are located in Murrays Bay, 20 minutes north of Auckland city, close to Albany, Browns Bay, Mairangi Bay, Takapuna, Castor Bay, Glenfield, some of our clients travel as far as from Waitakere or Warkworth.
— About Us
Established in 1998, Healing Hands North Shore Massage Therapy Auckland have been providing professional, quality & caring massage services for over 25 years. We specialise in sports and restorative massage therapy. Having worked with Olympic Athletes to first time marathon runners, weekend warriors, overworked parents and stressed executives. All have their individual massage needs. We offer a variety of treatments including relaxation massage, deep tissue massage, lymphatic drainage and couples massage.
We transform the body, whilst relaxing the mind and restoring the soul. Therapeutic Massage releases aches and pains in muscles whilst promoting a sense of relaxation and wellbeing. “Pain relief and relaxation” by professional qualified therapists Sara and Michael will make you feel at ease as soon as you walk in the door. Many techniques are used and the massages are tailor made to suit your needs. We use doTERRA essential oils to enhance your wellness. READ MORE
The Benefits of Massage Therapy
A study published in the International Journal of Neuroscience found that massage therapy can lead to decreased cortisol levels (a stress hormone) and increased levels of neurotransmitters associated with lowering anxiety.
| Massage therapy offers numerous physical benefits that Include : |
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Mental benefits include:
- Reduces stress and anxiety
- Enhances relaxation, creating a sense of calm
- Improves sleep quality
- Elevates mood by triggering the release of endorphins
- Aids in relieving symptoms of depression
- Increases mental clarity and focus
- Promotes emotional balance
- Boosts energy levels by alleviating mental fatigue
- May improve memory by reducing stress-related cognitive impairment
Sports Massage
Our Most Popular Massages
Deep Tissue Massage
Deep Tissue Massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue.
This treatment at Healing Hands Massage is for injury or problems areas and it is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
Pregnancy Massage
Pregnancy is a wonderful time for a woman, but is also a time of many physical changes due to the extra weight from the baby putting pressure on joints, ligaments and organs often causing discomfort and pain. Not only can pregnancy massage be physically beneficial, but the human touch can be comforting and provide emotional support during your pregnancy and preparation for giving birth.
Back Massage Therapy
We were designed to be active. Modern life dictates that we can spend roughly 50% of our waking time stationary or sedentary. We can help correct posture and muscle imbalances. Taking stress from the neck, shoulders and lower back. Giving space to each spinous process and helping release trapped nerves and improve circulation.
